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Slow Burn, Deep Strength, Swan Sculpt!

 

Feel the fire — move with control.  4 week group class at Swan Pilates Studio.

 

Swan Sculpt is your midweek group class slow burn: 45 minutes of sculpting strength through slow, deliberate movement. Expect deep muscle activation, lengthening holds, and just the right amount of heat — all paired with breathwork to keep you calm, focused, and strong.

 

Think strength from stillness, power without the pace.


Dates of Lessons:


Thursday 5 June

Thursday 12 June

Thursday 19 June

Thursday 26 June

 

Open to all levels. No experience needed. Max six people per class.

Swan Sculpt: Thursdays 7.30pm

£48.00Price
Quantity
Only 3 left in stock
  • Terms & Conditions – Swan Pilates Group Class Block Bookings


    * Block bookings for Swan Pilates Group Classes are **non-refundable** and **non-transferable** once purchased and one class attended.

    * All sessions must be used within the block period for which they are purchased.

    * Classes take place **onsite at Swan Pilates Studio** and are subject to availability.

    * **Cancellations require a minimum of 24 hours’ notice.** Late cancellations or no-shows will result in the session being forfeited.

    * **Missed classes may be rescheduled once within the block period**, subject to availability. Additional missed sessions cannot be refunded or carried over.

    * **If Swan Pilates needs to cancel a session for any reason, you will be offered a full refund or the option to reschedule.**

    * By booking, you agree to these terms.

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WHAT PEOPLE SAY

Becky R, Old Windsor

This is not just lie on a mat and stretch pilates! You work your whole body yet it is kind on the joints! I have dodgy knees but have never felt stronger or more stable!

Tasha H, 51 Maidenhead

I joined because I needed something low-impact, I stayed because the class is fun, social and I have found muscles I didn't know I had! So pleased with my progress!

Gemma C, Datchet

This class has worked wonders for my lower back! It is social, supportive and just the right amount of challenge!

James L, Eton

I thought Pilates would be gentle and slow, but it is a proper full body workout. It's kind but tough! My 1-1 sessions are a highlight of the week and have helped my other fitness training!

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